Christa Copenhaver 10:06 row

1,738

Meters

10:06.3

Time

2:54.4

Pace

88

Calories

Average Watts66
Calories Per Hour522
Stroke Rate15
Stroke Count173
Drag Factor96

July 13, 2025 08:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:06.3 1,738 2:54.4 66 522 88 15
5:00.0 831 3:00.5 60 504 42 17
10:00.0 891 2:48.3 73 552 46 18
10:06.2 17 3:02.3 58 498 0 10

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Workout Graph

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