Christa Copenhaver 5:12 row
1,017
Meters
5:12.4
Time
2:33.5
Pace
57
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 109 |
August 15, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,017 | 2:33.5 | 97 | 656 | 57 | 17 |
| 5:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 19 |
| 5:12.3 | 40 | 2:33.7 | 96 | 878 | 3 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.