Christa Copenhaver 45:43 on-water row
6,094
Meters
45:43.9
Time
3:45.1
Pace
309
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
August 19, 2025 06:40:18
Workout
On-water
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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