Christa Copenhaver v10:00/10:00r...1 row
2,133
Meters
10:00.0
Time
2:20.6
Pace
124
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,150 |
| Overall Time | 20:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 106 |
September 17, 2025 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,133 | 2:20.6 | 126 | 744 | 24 | |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 744 | 24 | |
| r: 10:00 | 17 | |||||
| r17 |
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Workout Graph
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