Christa Copenhaver 3:05 row
556
Meters
3:05.3
Time
2:46.6
Pace
28
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 129 |
October 09, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.3 | 556 | 2:46.6 | 76 | 543 | 28 | 18 |
| 3:05.3 | 556 | 2:46.6 | 76 | 543 | 28 | 18 |
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Workout Graph
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