Christa Copenhaver 5:47 row
1,067
Meters
5:47.0
Time
2:42.6
Pace
55
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 111 |
November 11, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.0 | 1,067 | 2:42.6 | 81 | 570 | 55 | 18 |
| 5:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 19 |
| 5:47.0 | 150 | 2:36.6 | 91 | 612 | 8 | 17 |
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Workout Graph
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