Christa Copenhaver 8:04 row
1,537
Meters
8:04.8
Time
2:37.7
Pace
83
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 143 |
| Drag Factor | 116 |
April 16, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.8 | 1,537 | 2:37.7 | 89 | 616 | 83 | 17 |
| 5:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 17 |
| 8:04.8 | 605 | 2:32.7 | 98 | 642 | 33 | 19 |
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Workout Graph
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