Christa Copenhaver 1000m row
1,000
Meters
4:19.4
Time
2:09.7
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 113 |
May 03, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000 | 2:09.7 | 160 | 846 | 61 | 26 |
| 0:51.0 | 200 | 2:07.5 | 169 | 847 | 12 | 26 |
| 0:51.0 | 400 | 2:07.5 | 169 | 917 | 13 | 26 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 25 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 27 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 821 | 12 | 26 |
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Workout Graph
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