Christa Copenhaver 1000m row
1,000
Meters
4:37.2
Time
2:18.6
Pace
58
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 116 |
May 13, 2026 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.2 | 1,000 | 2:18.6 | 131 | 753 | 58 | 21 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 11 | 21 |
| 0:55.2 | 400 | 2:18.0 | 133 | 782 | 12 | 21 |
| 0:54.7 | 600 | 2:16.7 | 137 | 723 | 11 | 21 |
| 0:53.7 | 800 | 2:14.2 | 145 | 804 | 12 | 22 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 798 | 12 | 22 |
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Workout Graph
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