Christa Copenhaver 5:05 row
1,069
Meters
5:05.3
Time
2:22.7
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 12 |
| Stroke Count | 118 |
| Drag Factor | 0 |
September 07, 2026 17:52:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,069 | 2:22.7 | 120 | 695 | 59 | 12 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 0 |
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Workout Graph
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