Christa Copenhaver 11:27 row
2,015
Meters
11:27.7
Time
2:50.6
Pace
102
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 15 |
| Stroke Count | 181 |
| Drag Factor | 117 |
September 20, 2026 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:27.7 | 2,015 | 2:50.6 | 70 | 533 | 102 | 15 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 15 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 16 |
| 11:27.7 | 263 | 2:46.7 | 76 | 533 | 13 | 16 |
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Workout Graph
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