Christa Copenhaver 18:37 row
3,539
Meters
18:37.0
Time
2:37.8
Pace
186
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 369 |
| Drag Factor | 108 |
September 27, 2026 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:37.0 | 3,539 | 2:37.8 | 89 | 599 | 186 | 20 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 19 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 22 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 20 |
| 18:37.0 | 665 | 2:43.1 | 81 | 564 | 34 | 19 |
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Workout Graph
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