Christa Copenhaver 14:05 row
2,889
Meters
14:05.8
Time
2:26.3
Pace
159
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 121 |
October 08, 2026 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.8 | 2,889 | 2:26.3 | 112 | 676 | 159 | 22 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 24 |
| 14:05.8 | 805 | 2:32.6 | 98 | 629 | 43 | 23 |
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Workout Graph
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