Christa Copenhaver 5:09 row
909
Meters
5:09.6
Time
2:50.2
Pace
46
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 196 |
| Drag Factor | 110 |
November 27, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.6 | 909 | 2:50.2 | 71 | 534 | 46 | 16 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 20 |
| 5:09.6 | 26 | 3:04.6 | 56 | 375 | 1 | 13 |
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Workout Graph
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