Christa Copenhaver 4:25 row
792
Meters
4:25.3
Time
2:47.4
Pace
40
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 106 |
December 11, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.3 | 792 | 2:47.4 | 74 | 542 | 40 | 21 |
| 4:25.3 | 792 | 2:47.4 | 74 | 542 | 40 | 21 |
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Workout Graph
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