Christa Copenhaver 11:03 row
2,052
Meters
11:03.2
Time
2:41.5
Pace
107
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 211 |
| Drag Factor | 105 |
January 29, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:03.2 | 2,052 | 2:41.5 | 83 | 580 | 107 | 18 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 19 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 19 |
| 11:03.2 | 196 | 2:41.2 | 84 | 569 | 10 | 18 |
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Workout Graph
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