Christa Copenhaver 10:47 row
1,355
Meters
10:47.7
Time
3:59.0
Pace
69
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 14 |
| Stroke Count | 156 |
| Drag Factor | 187 |
February 13, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:47.7 | 1,355 | 3:59.0 | 26 | 383 | 69 | 14 |
| 5:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 15 |
| 10:00.0 | 542 | 4:36.7 | 17 | 348 | 29 | 14 |
| 10:47.7 | 68 | 5:50.7 | 8 | 226 | 3 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.