Christa Copenhaver 7:34 row
1,027
Meters
7:34.6
Time
3:41.3
Pace
51
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 14 |
| Stroke Count | 107 |
| Drag Factor | 111 |
April 18, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:34.6 | 1,027 | 3:41.3 | 32 | 403 | 51 | 14 |
| 5:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 14 |
| 7:34.6 | 370 | 3:28.9 | 38 | 419 | 18 | 14 |
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Workout Graph
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