Christa Copenhaver 34:24 row
6,184
Meters
34:24.8
Time
2:46.9
Pace
317
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 727 |
| Drag Factor | 121 |
May 15, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:24.8 | 6,184 | 2:46.9 | 75 | 552 | 317 | 21 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 19 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 19 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 22 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 21 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 30:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 21 |
| 34:24.8 | 758 | 2:54.6 | 66 | 516 | 38 | 20 |
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Workout Graph
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