Christa Copenhaver 31:51 row
6,040
Meters
31:51.2
Time
2:38.2
Pace
318
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 118 |
May 21, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:51.2 | 6,040 | 2:38.2 | 88 | 598 | 318 | 23 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 20 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 23 |
| 15:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 24 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 22 |
| 25:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 26 |
| 30:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 29 |
| 31:51.2 | 277 | 3:20.7 | 43 | 420 | 13 | 17 |
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Workout Graph
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