Christa Copenhaver 5:06 row
899
Meters
5:06.5
Time
2:50.4
Pace
45
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 117 |
June 03, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 899 | 2:50.4 | 71 | 528 | 45 | 22 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 22 |
| 5:06.5 | 14 | 3:52.1 | 28 | 396 | 0 | 0 |
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Workout Graph
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