Christa Copenhaver 7:30 row
1,335
Meters
7:30.8
Time
2:48.8
Pace
68
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 109 |
June 04, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.8 | 1,335 | 2:48.8 | 73 | 543 | 68 | 21 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 22 |
| 7:30.8 | 424 | 2:57.8 | 62 | 501 | 21 | 20 |
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Workout Graph
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