Christa Copenhaver 5:05 row
890
Meters
5:05.5
Time
2:51.6
Pace
45
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 116 |
June 27, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.5 | 890 | 2:51.6 | 69 | 530 | 45 | 20 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 20 |
| 5:05.5 | 11 | 4:10.0 | 22 | 377 | 0 | 0 |
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