Christa Copenhaver 3:04 row
560
Meters
3:04.5
Time
2:44.7
Pace
29
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 118 |
October 17, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.5 | 560 | 2:44.7 | 78 | 565 | 29 | 19 |
| 3:04.5 | 560 | 2:44.7 | 78 | 565 | 29 | 19 |
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Workout Graph
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