Gary Allen 1000m row
1,000m
Meters
4:29.6
Time
2:14.8
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 158 |
September 08, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 30 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 31 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 29 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 30 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 29 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 34 |
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Workout Graph
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