Gary Allen 1000m row
1,000m
Meters
4:24.9
Time
2:12.4
Pace
58
Calories
107
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 199 |
January 02, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 30 | 107 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 30 | 93 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 30 | 103 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 32 | 115 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 32 | 112 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 30 | 115 |
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Workout Graph
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