Gary Allen 100c row
1,701m
Meters
7:57.2
Time
2:20.2
Pace
100
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 222 |
| Drag Factor | 153 |
January 02, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.2 | 1,701m | 2:20.2 | 127 | 736 | 28 | 113 |
| 1:42.0 | 353m | 2:24.4 | 116 | 699 | 28 | 104 |
| 1:26.4 | 327m | 2:12.1 | 152 | 822 | 28 | 112 |
| 1:26.1 | 327m | 2:11.6 | 153 | 827 | 28 | 117 |
| 1:25.5 | 326m | 2:11.1 | 155 | 834 | 29 | 121 |
| 1:57.2 | 368m | 2:39.2 | 87 | 598 | 27 | 113 |
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Workout Graph
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