Gary Allen 1000m row
1,000m
Meters
4:53.3
Time
2:26.6
Pace
54
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 135 |
June 04, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 26 | 111 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 26 | 101 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 25 | 108 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 27 | 113 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 27 | 116 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 26 | 120 |
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Workout Graph
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