Gary Allen 186m row
186m
Meters
1:18.1
Time
3:29.9
Pace
9
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 123 |
November 03, 2024 04:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.1 | 186m | 3:29.9 | 38 | 430 | 20 |
| 1:13.1 | 186m | 3:16.5 | 46 | 458 | 20 |
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