Alex McEnery 26:29 row
5,464
Meters
26:29.4
Time
2:25.4
Pace
308
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 167 |
April 28, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:29.4 | 5,464 | 2:25.4 | 114 | 697 | 308 | 23 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 27 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 19 |
| 26:29.4 | 225 | 3:18.6 | 45 | 442 | 11 | 15 |
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Workout Graph
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