Alex McEnery 10:07 row
2,047
Meters
10:07.9
Time
2:28.4
Pace
112
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 162 |
April 30, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,047 | 2:28.4 | 107 | 663 | 112 | 21 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 22 |
| 10:07.9 | 24 | 2:44.5 | 79 | 455 | 1 | 8 |
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Workout Graph
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