Alex McEnery 21097m row
21,097
Meters
2:03:45.9
Time
2:55.9
Pace
1138
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Stroke Count | 2090 |
| Drag Factor | 182 |
May 15, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03:45.9 | 21,097 | 2:55.9 | 64 | 551 | 1138 | 16 |
| 22:39.8 | 4,300 | 2:38.1 | 89 | 630 | 238 | 17 |
| 24:08.2 | 8,600 | 2:48.3 | 73 | 581 | 234 | 18 |
| 27:27.0 | 12,900 | 3:11.5 | 50 | 493 | 226 | 16 |
| 25:45.0 | 17,200 | 2:59.6 | 60 | 538 | 231 | 17 |
| 23:45.9 | 21,097 | 3:02.9 | 57 | 527 | 209 | 17 |
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Workout Graph
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