Alex McEnery 15:02 row
3,252
Meters
15:02.3
Time
2:18.7
Pace
194
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 128 |
October 17, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,252 | 2:18.7 | 131 | 774 | 194 | 21 |
| 4:00.0 | 871 | 2:17.7 | 134 | 825 | 55 | 22 |
| 8:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 21 |
| 12:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 22 |
| 15:02.3 | 591 | 2:34.2 | 95 | 651 | 33 | 19 |
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Workout Graph
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