Alex McEnery 12:11 row
2,862
Meters
12:11.2
Time
2:07.7
Pace
180
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 119 |
April 15, 2026 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.2 | 2,862 | 2:07.7 | 168 | 886 | 180 | 22 |
| 4:00.0 | 998 | 2:00.2 | 201 | 990 | 66 | 23 |
| 8:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 22 |
| 12:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 24 |
| 12:11.2 | 2 | 46:40.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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