Alex McEnery 24:57 row
5,416
Meters
24:57.8
Time
2:18.2
Pace
325
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 132 |
June 04, 2026 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:57.8 | 5,416 | 2:18.2 | 132 | 781 | 325 | 19 | 131 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 19 | 123 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 20 | 134 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 840 | 70 | 20 | 133 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 20 | 146 |
| 24:57.8 | 966 | 2:34.1 | 96 | 652 | 54 | 19 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.