Alex McEnery 1000m row
1,000
Meters
4:02.3
Time
2:01.1
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 170 |
September 12, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.3 | 1,000 | 2:01.1 | 197 | 950 | 64 | 30 |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 13 | 32 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1127 | 14 | 31 |
| 0:47.7 | 600 | 1:59.2 | 206 | 981 | 13 | 31 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 29 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 847 | 12 | 28 |
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Workout Graph
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