Alex McEnery 1000m row
1,000
Meters
3:48.2
Time
1:54.1
Pace
69
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 169 |
September 12, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1088 | 69 | 28 |
| 0:37.6 | 200 | 1:34.0 | 421 | 1723 | 18 | 35 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1158 | 14 | 30 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 30 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 26 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 25 |
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Workout Graph
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