Alex McEnery 2000m row
2,000
Meters
7:24.3
Time
1:51.0
Pace
145
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 31 |
| Stroke Count | 235 |
| Drag Factor | 179 |
September 05, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.3 | 2,000 | 1:51.0 | 255 | 1174 | 145 | 31 |
| 1:18.6 | 400 | 1:38.2 | 369 | 1557 | 34 | 34 |
| 1:28.1 | 800 | 1:50.1 | 262 | 1185 | 29 | 33 |
| 1:33.7 | 1,200 | 1:57.1 | 218 | 1037 | 27 | 31 |
| 1:29.9 | 1,600 | 1:52.3 | 247 | 1121 | 28 | 31 |
| 1:34.0 | 2,000 | 1:57.5 | 216 | 1034 | 27 | 30 |
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Workout Graph
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