Alex McEnery 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 203 |
September 25, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 960 | 64 | 22 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 14 | 29 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 24 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 21 |
| 0:49.7 | 800 | 2:04.2 | 182 | 869 | 12 | 19 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 970 | 13 | 20 |
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Workout Graph
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