Alex McEnery 1000m row
1,000
Meters
3:50.6
Time
1:55.3
Pace
68
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 177 |
September 25, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1061 | 68 | 27 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1100 | 14 | 30 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1127 | 14 | 30 |
| 0:47.2 | 600 | 1:58.0 | 213 | 991 | 13 | 28 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1100 | 14 | 29 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 23 |
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Workout Graph
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