Alex McEnery 1000m row
1,000
Meters
3:58.1
Time
1:59.0
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 190 |
September 25, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.1 | 1,000 | 1:59.0 | 207 | 982 | 65 | 27 |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 13 | 30 |
| 0:48.4 | 400 | 2:01.0 | 198 | 966 | 13 | 28 |
| 0:47.0 | 600 | 1:57.5 | 216 | 995 | 13 | 28 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1000 | 13 | 28 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 981 | 13 | 25 |
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Workout Graph
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