Alex McEnery 1000m row
1,000
Meters
3:47.7
Time
1:53.8
Pace
68
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 171 |
September 25, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1075 | 68 | 28 |
| 0:47.4 | 200 | 1:58.5 | 210 | 987 | 13 | 32 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1010 | 13 | 26 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1145 | 14 | 27 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1132 | 14 | 30 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1107 | 14 | 28 |
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Workout Graph
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