Alex McEnery 10000m row
10,000
Meters
42:13.5
Time
2:06.6
Pace
627
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 182 |
October 20, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:13.5 | 10,000 | 2:06.6 | 172 | 890 | 627 | 27 |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 846 | 122 | 26 |
| 8:36.7 | 4,000 | 2:09.1 | 162 | 856 | 123 | 28 |
| 8:05.4 | 6,000 | 2:01.3 | 196 | 971 | 131 | 30 |
| 8:28.1 | 8,000 | 2:07.0 | 171 | 885 | 125 | 27 |
| 8:24.8 | 10,000 | 2:06.2 | 174 | 898 | 126 | 29 |
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Workout Graph
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