Alex McEnery 10000m row
10,000
Meters
42:34.5
Time
2:07.7
Pace
629
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 1197 |
| Drag Factor | 195 |
October 30, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:34.5 | 10,000 | 2:07.7 | 168 | 886 | 629 | 28 |
| 7:50.7 | 2,000 | 1:57.6 | 215 | 1032 | 135 | 31 |
| 9:06.4 | 4,000 | 2:16.6 | 137 | 797 | 121 | 25 |
| 8:44.2 | 6,000 | 2:11.0 | 156 | 830 | 121 | 28 |
| 8:02.9 | 8,000 | 2:00.7 | 199 | 984 | 132 | 30 |
| 8:50.2 | 10,000 | 2:12.5 | 150 | 814 | 120 | 28 |
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Workout Graph
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