Alex McEnery 2:14 row
479
Meters
2:14.3
Time
2:20.1
Pace
30
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 232 |
January 30, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.3 | 479 | 2:20.1 | 127 | 804 | 30 | 22 |
| 0:10.0 | 176 | 0:28.4 | 15265 | 3600 | 10 | 24 |
| 0:20.0 | 135 | 0:37.0 | 6889 | 3600 | 10 | 32 |
| 0:30.0 | 135 | 0:37.0 | 6889 | 3600 | 10 | 32 |
| 2:14.3 | 39 | 22:17.1 | 0 | 345 | 10 | 20 |
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Workout Graph
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