Alex McEnery 3700m row
3,700
Meters
16:14.9
Time
2:11.7
Pace
227
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 471 |
| Drag Factor | 135 |
March 11, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:14.9 | 3,700 | 2:11.7 | 153 | 838 | 227 | 29 |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 901 | 126 | 30 |
| 7:40.2 | 3,700 | 2:15.3 | 141 | 790 | 101 | 28 |
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Workout Graph
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