Alex McEnery 5000m row
5,000
Meters
22:12.9
Time
2:13.2
Pace
302
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 151 |
April 29, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.9 | 5,000 | 2:13.2 | 148 | 815 | 302 | 27 |
| 8:23.0 | 2,000 | 2:05.7 | 176 | 908 | 127 | 29 |
| 9:17.0 | 4,000 | 2:19.2 | 130 | 756 | 117 | 27 |
| 4:33.0 | 5,000 | 2:16.5 | 138 | 764 | 58 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.