Alex McEnery 2000m row
2,000
Meters
7:58.8
Time
1:59.7
Pace
131
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 31 |
| Stroke Count | 250 |
| Drag Factor | 195 |
July 16, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.8 | 2,000 | 1:59.7 | 204 | 984 | 131 | 31 |
| 1:30.7 | 400 | 1:53.3 | 240 | 1111 | 28 | 34 |
| 1:34.2 | 800 | 1:57.7 | 214 | 1031 | 27 | 31 |
| 1:35.5 | 1,200 | 1:59.3 | 206 | 980 | 26 | 31 |
| 1:38.4 | 1,600 | 2:03.0 | 188 | 914 | 25 | 30 |
| 1:40.0 | 2,000 | 2:05.0 | 179 | 900 | 25 | 31 |
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Workout Graph
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