Alex McEnery 19:56 row
4,241
Meters
19:56.4
Time
2:21.0
Pace
242
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 201 |
August 26, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.4 | 4,241 | 2:21.0 | 125 | 728 | 242 | 24 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 27 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 19:56.4 | 970 | 2:32.7 | 98 | 643 | 53 | 21 |
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