Alex McEnery 5733m row
5,733
Meters
25:40.4
Time
2:14.3
Pace
345
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 690 |
| Drag Factor | 145 |
October 31, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:40.4 | 5,733 | 2:14.3 | 144 | 806 | 345 | 27 |
| 9:38.8 | 2,200 | 2:11.5 | 154 | 833 | 134 | 27 |
| 9:49.0 | 4,400 | 2:13.8 | 146 | 806 | 132 | 28 |
| 5:58.2 | 5,733 | 2:14.3 | 144 | 793 | 79 | 27 |
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Workout Graph
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